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woman meditating

How to Make Meditation a Part of your Running Routine

It may seem like two different activities, but running and meditation can be intertwined. Meditation doesn’t just happen when you’re sitting cross-legged on the floor. You can bring meditation into your marathon training, too. All it takes is a few simple steps. You’ve likely heard of runners who swear by the practice of meditation before

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semi trucks in different colors lined up in a parking lot

Gasoline or Diesel: Which One is Better for Your Trucking Business?

Most medium-sized trucks and heavy haulers use diesel. It’s the standard engine for their category of trucks. But some small- to medium-sized trucks in the U.S., Canada, and Mexico use gasoline, too. As such, novices in the industry may wonder if it’s possible to use gasoline for bigger trucks, too. Actually, it is possible, but

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